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Showing posts with label Hiking Tips. Show all posts
Showing posts with label Hiking Tips. Show all posts

Monday, November 15, 2010

Crime Warning Table Mountain

Warning from the mountain rescue crew: 

The latest crime hotspots for hikers and riders in Cape Town are 

  • Cecila forest. 

There is probably more than one gang operating at the moment. There are also isolated incidents of muggings on the cycle ...tracks on the slopes of Devil's Peak.

Wednesday, February 24, 2010

Crime and Self Defense whilst Hiking



Read about the latest stats on Google Groups of incidents of attacks on hikers. Before you read these stats (shown below), thanks to an email from Tony Heher of Cape Town Hiking Club, this is what I would like to add to the subject of Crime and Self Defense whilst Hiking:


I say, unless you like to hike dressed like our friend above:
  1. Do not expect to be 'safe' when you go hiking, especially in areas that are surrounded by typical squatting type communities or low income housing. These areas generally are filled with opportunistic criminals mainly due to poverty. (which is most of Table Mountain in this case).
  2. Take along a shocker (GREAT for chasing away baboons and monkeys). When you get approached by a criminal, baboon or monkey, snap the shocker to make them aware that you have 'safety gear'.
  3. Pepper Spray: apparently this does not work too well if your criminal uses it for pleasurable rush to his head on 'off days'. Its possible, but I would rather have it than not have it. Just make sure you have it replaced with a 'fresh' one at least 1/year.
  4. Gun: if you have one, take one. The legal ramifications is your problem if you use it - of course.
  5. Knife: if you know how to use a knife, like maybe you might have done some sort of self-defense course, then take one. I learnt how to use a knife - and trust me, its NOT like cutting a nice piece of cheese :)
  6. Bottom line: whatever you take to protect yourself with - make sure it is within arms length (not like me, at the bottom of my backpack!). My hiking partner (he is such a winner!) ALWAYS takes his shocker and his pepper spray - both are in his back pockets. I always complain that it makes it difficult for me to touch his cute bum. Then I get a grumpy mumble of some sort in return about another lecture on safety. Love it! He is so cute when he grumbles like that :)
  7. Dogs: your pet is a great deterrent for wanna-be criminals.
  8. Lastly: Know your gear! if you don't know how to use it - tried and tested - then why do you have it? Consider to go on a self defense course, or go to an open field - please make sure its on a windless day, and test your pepper spray, shoot your gun. Know how it works. How far does your item reach - what are the sounds that it makes - familiarise yourself with how it feels in your hand - know where the trigger button is - how messy is the real deal? Don't be intimated by your own forms of self defense, because trust me, when someone else pulls out a weapon, you are going to WANT to have learnt how to use your own gear, to protect yourself and your fellow hikers.
  9. Some easy tips for you to consider if you dont have some sort of weapon:
  • Elbow is strongest bone in your body. Use it.
  • Knee the person in the groin / or the face / side of leg / stomach / ribs / you name it.
  • Fingers are excellent to poke into someones eyes.
  • Sand is great to throw into someones face.
  • Scream - try to let others hear you or know.
  • Attitude is vital. If you show you are scared, you will be walked over and even maybe raped. If you show aggression, you might be attacked out of pure adrenalin. Stay calm and think clearly of the points above. I know its horrible to consider these factors, but spend some time alone, visualize how you will deal with an attacker one day, what kind of weapon will you use, how will you use it etc.
  • When you are done with overpowering your attacker - with whatever you chose to do to eliminate the ordeal - RUN away as fast as you can! if and when they contain themselves, make sure you are not around for their crazy minds to take over and do something stupid again.





Updated Incidents (February 2010)
Signal Hill / (Lions Head is ontop of Signal Hill): (Sunday Feb 14 to Tuesday Feb 16 2010)

Four tourists were robbed there in just three days this week :
  • An American man was robbed and apparently injured with a pair of scissors on Sunday morning (14th). R400 was taken. The victim was attacked with a white-handled pair of scissors, causing cuts on both hands.
  • A group of three students, studying English at a local language school, were robbed on Tuesday night (16th). A group of three men stepped from behind a tree and threatened to kill them unless they handed over their belongings. Money, cellphones, cameras and watches were stolen. "It was very fast, I think less than a minute. “

Sandy Bay (Saturday 16 Jan 2010 20:30)
ROBBERY – Rocket Road
  • Black Male +/- 20 years old threatens walker with a knife. Suspect asks walker to hand over his cellphone and wallet. Walker says no and fight breaks out whereupon suspect stabs the walker in the back and arm and hits him on the head with a rock. Walker taken to Constantiaberg.

ROBBERY Tuesday 2 Feb 2010 14:17 – Sandy Bay (path to Llandudno) -
  • Two lady tourists mugged on Sandy Bay beach close to the Llandudno footpath by a group of five males 3 Black males (one in a red sleeveless top and shorts) and 2 coloured males last seen heading toward Kerzner Est. Good response by HBNW, SSP's, Herzner guards and SAPS

Karbonkelberg (Hout Bay): (Friday 8 Jan 19:30)
ROBBERY – Karbonkelberg – CAS 9/1/2010
  • 3 colored males, one with a golf club and another with a (toy?) firearm hold up a party of 3 hiking on the Karbonkelberg. They took camera and cellphones. Suspects pepper sprayed by one of the complainants. Mountain was searched by police. Suspects also set fire to the mountain (no case of arson from saps) resulting in helicopter services being activated for many hours, including the next day. All 3 arrested?

Year 2009 Incidents:
Silvermine East: 2 Attacks.
  • Saturday 23 May 2009: 2 hikers held up & robbed at Amphitheater at about 2.30 or 3pm. Firearm involved.
  • Weekend 16/17 May 2009: Attack in the Waterfall area. No further details.
Sandy Bay:
  • Sunday, October 19, 2008 19h42 Mugging earlier at Sandy Bay by a group of 4 Bravo males that take off with a bag. Victim reported to be heading to the CSC to lay charges. 19h55 ADT6 detains a matching set of Bravo males with “the bag” at Victoria traffic lights. SAPS asked to attend. 20h22 Long story but as the ‘victims’ never arrived at the CSC, suspects are released to shop another day.
  • Friday, February 27, 2009 18h24 Elderly tourist couple mugged, robbed and tied up on Rocket Rd above the dunes. HBNW respond. Two knife wielding Bravo males, one taller than the other carrying a backpack in which the knives were concealed.
  • Sunday May 10, 2009 09h22. Serious incident (rape) at Sandy Bay. Suspect Charlie male, 40 yrs old short/stocky wearing black cycle shorts and a white t-shirt, may be well known in HB. Extensive 3 hour search, nothing found.
  • Follow-up to 10 May incident: Sandy Bay - Hout Bay police have arrested a man in connection with the rape of a 50-year old woman on a Llandudno beach at the weekend. Lesch said police had made another arrest last night - a man in his late thirties - in connection with the incident. She said the man had initially only been taken in for questioning.
"We had a few positive leads and we followed them up, this is what led to his arrest," she said. "The suspect left some clothes on the beach after the incident and these will be sent for tests. " she said. The suspect, who is from the Hout Bay area, is expected to appear in the Wynberg Magistrate's Court on Thursday.
  • Beware also Rhodes Memorial area where bicycle riders are targeted from time to time. Last incident in this area was in March 2009.


Good luck! any other advice from the readers will be great?

Tuesday, June 30, 2009

Walking Buddy Cape Town

Hi everyone,

Ive recently been added to this group called Walking Buddy Cape Town - by Tony Heher of the Mountain Club of South Africa. I think its a great concept.

  • If you belong to this group, you are able to send out an email to the group to notify them of your walks that you are going on and you can invite the members of the group along.
  • You are also at the same time notified of any other hikes that members of the group may be going on, should you wish to join them.
Click here to subscribe to the Walking Buddy Cape Town group.

The request will need to be authorised by Tony and his team, to avoid anonymous readers and spammers.

Here is the group's description:

Looking for someone to share a walk with? WalkingBuddyCT provides you with an opportunity to link up with other walkers. Why not join in even if you are not looking for a buddy? You may be able to help out someone else who is.

Sunday, April 5, 2009

Hiking Constantia Neck Table Mountain

Hiking Trail: Eagles Nest, Constantia Neck
Name of Reserve / Area: Table Mountain National Park, Constantia Corner
Nearest Town: Constantia Neck
Province: Western Cape
Country: South Africa

Duration of hike: 4 hours

Directions to get there: From Cape Town CBD, drive south down the M3. Turn right into Rhodes Drive. Pass Kirstenbosch Botanical Gardens on your right. At the T turn right and follow the road until you get to a large traffic circle. Left will take you to Groot Constantia Wine farm, right will take you down the hill into Houtbay. You dont want to go either way, you want to park your car on the right in the car park before you cross into the traffic circle.

Best time of year to go: Any time is good. Winter will have more water in the dams at the top.

What costs did you incur to do this hike: Free.

How safe is it: Table Mountain is open for any one to explore. Make sure you have mace and or a shocker on you at all times - you never know who might be on the prowl on any day. There were many people on this route, especially on the cement road going up to the reservoirs and the route is very popular.

Fresh Water: There is a tap located at the overnight hut at the top and there is water in the reservoirs. I do however always recommend that you always take water with you wherever you go

Difficulty: Mike Lundy 3C. There is little shade available during the hike, the inclines are steep with much rock scrambling going up most of the way.

Pets: We took the Dobermans with last week, but they unfortunately froze at one point, so we had to turn back for their safety. Unbeknown to us, we were about 10m from the last of the rock scrambling. This week I took my small wire fox terrier with, and he was fine and easy to manage up the steep cliff faces. Not recommended for any large dog or your fat lazy dog.

We started to ascend around 8am. Unfortunately neither of us took any pictures with much regret the entire way.

As you leave the car park, follow the jeep track for about 10m, and you will see the steps going up on the left. At the top of the steps you will reach the jeep track, which now becomes a cement road.

Turn left and follow the gravel road to its end. Here you will find a path going up to the right of the mountain. Continue to follow the path, as soon as you reach the top of this hill, do not go over it towards Houtbay, but turn right again and continue to follow the path up the mountain. This route becomes very steep, but the rock faces are fairly easy to scramble.

About an hour from the car park you will reach the top.

Follow the path until you walk through a passage in the rocks. This will bring you to another valley and soon you will see the famous Camel Rock. It looks like a camel without a hump. The path takes you right pass the Camel rock. Spend some time inside the body of the camel and feel the child come out you again. You will also appreciate the size of this rock more once you are standing right next to it, as it looks much smaller from a distance than it really is.

The path will take you to first Reservoir called De Villiers Reservoir. This is the 5th of the 5 Reservoirs on top of Table mountain. I say this because it looks like each reservoir seems to run into the next in terms of its direction of the flow of the water. Passing the reservoir on its right, will take you to the cement road and the overnight hut. You will be able to drink some water at the tap next to the overnight hut. We decided to extend our trip and turn left onto the cement road to view all the reservoirs along its path. Soon we passed Alexandria Reservoir and Victoria Reservoir on our right. About 1km further, we eventually reached the magnificent Woodhead Reservoir and the now empty Hely-Hutchinson Reservoirs. Make sure you do walk over the Woodhead Reservoir wall to appreciate its magnitude and the stunning forest below its path... A route Im planning on exploring in the future for sure.

This is where we turned back in our tracks and headed back to where we originally came from. This time we followed the cement path all the way down the hill until we reached its first hairpin bend to the left. Here we turned left, but about 100 m down to the right there are wooden steps going down. Follow these steps until you cross the cement road again. This will be the point where you started from and you retrace your steps again down another set of wooden steps until you reach the car park below.

How will I rate this hike?
Highly recommended. The route up was very steep. (Im not sure if it felt much steeper than it really is, because of my exhaustion from carrying my mountain bike up the contour path in Kirstenbosch yesterday! - dont ask any Q either ...but my body surely felt it today) It went from clear skies to complete mist and cloud cover in no more than 15 minutes. The visibility was about 50m, but once we climbed above the mist, it looked like heaven! We stopped at the first reservoir and enjoyed a picnic. My dog (Norman) was so hot - he broke the rules and had a little swim all on his own in the lake. That was very cute. I also gave him some fudge and leftover pizza crusts to help his energy levels. The lakes were absolutely stunning, and one has to explore the dam walls close up to really appreciate their magnitude and beauty. Both Alex and I were very tired once we got back down to the car. I noticed a blister on Normans little foot and today was not that hot either. But one must never forget that your dog also needs energy and water like we do when we go on these hikes. Im annoyed that we did not take any pictures, so I will have to do this hike again to document this route with pictures like I am used to doing for this blog.

What did I see that I want to share with other hikers?
We saw an entire family going up this mountain without any water or extra protection from the elements. The father was holding an apple in his hand. This mountain can have 4 seasons in one day, people find this hard to understand. So far, every single time I have been up this mountain, I have had the need to put my sweater on at least once for a short while during every hike.

An amazing story:
Last week after returning down the mountain, disappointed that we could not complete the route, I dropped my sweater by accident on the way down.
This week (1 week later - to complete our mission), on our way down, Alex saw my sweater neatly placed over a rock. What are the chances of finding your sweater again ever? Thanks to the person who found it and placed it on the rock and thanks to every person who was kind enough to also pass it lying on the rock and leave it there for its rightful owner to claim it.

Thursday, March 5, 2009

Thanks for your Support

I would like to share with you just a few of the responses (support) I have had since I sent out the email with regards to people throwing their cigarette buds out of their windows (see post below) in this insanely hot, dry and windy climate that we are experiencing right now...

Thanks guys, you rock!


From: Grant : On Tue, Mar 10, 2009 at 2:07 PM,
You go Girl ... There is nothing more (except maybe shark cage diving) that pisses me off. I firmly believe that they should tax each cigarette 50c for the fact that hardly any smokers keep their butts in their cars and for littering everywhere. The money should go to fire fighting organisations, the fire fighters and who ever cleans up all the stompies.

From: Donna Date: Thu, Mar 5, 2009 at 4:47 PM
This is great- thanks for your efforts in trying to protect the environment from morons like this. My favourite approach when I catch people in marked business vehicles chucking out cigarette butts is to e-mail the company concerned with the details of what happened and I generally get a great response from them, as it really does their company image no good to have employees acting in this manner. But for private individuals it is pointless to report them to the cigarette hotline, as no one has ever been prosecuted for this illegal activity as a result of phoning in to the hotline, so this is a great alternative approach. Keep it up & I will try the same thing next time I see an offender. And I have forwarded the mail, so I hope it keeps going till she sees it!
Regards
Donna


From: Janine Date: Mon, Mar 2, 2009 at 12:30 PM
I'm so glad you did send this .. we need more awareness that this is just unacceptable!
Well done J!!


From: Meriel Date: Mon, Mar 2, 2009 at 12:33 PM
Well Done Juanita – I call the Stompie Line on 021 424 7715 – Cape Talk often advertises the number – not sure who they are but they always take down the details of who and when.


From: Peter Date: Mon, Mar 2, 2009 at 1:13 PM
go girl!


From: Lejane Date: Mon, Mar 2, 2009 at 1:40 PM
I AGREE wholeheartedly with this – 100%. That is just around the corner from where I live and can you imagine if I had to try and evacuate 15 cats and four dogs and a fish….
Thank you thank you.
Lejane


From: Ingrid Date: Mon, Mar 2, 2009 at 3:04 PM
Ja shit man this makes me see RED, is this a taxi driver or her chauffeur I wonder!?! Stupid, stupid woman!! Isn't this now a criminal offense, doesn't someone have a contact in the License Department?


From: Jackie Date: Wed, Mar 4, 2009 at 7:34 PM
Hi Juanita, Well done. Looks like Morgan T? There is a telephone number you can phone and give the registration number as well as make of car and in the event of a fire in that area, they will be able to track the vehicle and occupants if you are willing to sign an affidavit.
I have reported offenders before and it works like a charm. I agree wholeheartedly and feel most strongly about this. How about the woman who died on table mountain when a British tourist threw a cigarette out. He nearly went to jail as he should have
Regards
Jackie


From: Tamsin Date: Thu, Mar 5, 2009 at 12:09 PM
I’m a smoker and NEVER throw my cigarettes out the window. In fact if I’m outside I never throw my ciggie down on the ground – my litter goes with me.


From: Cape Town Conferences
Hi – daar’s ‘n nommer wat mens kan bel om haar te rapporteer. Bel net jou local traffic department. Ek het dit nou nie by my nie maar ek het dit in my motor op ‘n stukkie papier vasgeplak. Die ou het ook dalk gedink hy word uitgevang met sy skelmpie! Ha ha ha ha ha ha!


From: Paul Date: Thu, Mar 5, 2009 at 3:56 PM
I believe there is a hotline now for this very thing i heard it on the radio the other day government implemented!!Good luck with this im with you all the way


From: Brenda Date: Thu, Mar 5, 2009 at 12:57 PM
Hi Juanita, There is also a number you can call to report the culprits: 021 424 7715. You need to provide them with the time, date, make of car, registration number and location.
I, personally have reported quite a few people already. It's disgusting! I drive around with a piece of paper and pencil in my car as I see people flicking stompies out of their cars on a daily basis. They can be fined up to R1000 (should be a lot more as far as I am concerned).
Kind regards
Brenda


From: Lynette Date: Thu, Mar 5, 2009 at 5:09 PM
Hi Juanita , Many thanks for your email (and sms), your blog site looks great. I love the fact that you expose nature destroyers - keep that going!
Kind regards
Lynette


From: Belinda Date: Tue, Mar 3, 2009 at 9:01 AM
Sorry for all my smoking friends, but I so agree with this email, I have no problem with people smoking, but please don’t litter by throwing your cigarettes out of the window. What if everybody threw all their rubbish out of the window. I am so glad somebody finally got up the courage to say this!

Monday, February 23, 2009

Scorpion Stings

Stay away from the thick tails (and the thin tails will hurt too)...

Scorpions often live under rocks.

Scorpions with big tails and small pincers have more toxic venom. In South Africa, scorpion stings are not usually fatal. Immersing the sting in hot water denatures the venom, so will help with pain if you do not have anti-inflammatories.



Pic © Alex Aitkenhead
(Click on image for larger version)


The term scorpionism is the medical term used to describe the syndrome of scorpion stings. We focus here on the thick-tailed scorpions in the family Buthidae, which are the most dangerous scorpions in South Africa (See Dangerous scorpions: how to identify them). Find out here about how to prevent being stung, the signs and symptoms of scorpionism, and scorpionism management.


Introduction

In South Africa we are fortunate to have a fascinating and diverse scorpion fauna and yet a low incidence of scorpionism, unlike areas in the south-western U.S.A., Mexico, east-central South America, north Africa, the Middle East and India where the incidence of serious scorpion envenomation is high.

Deaths worldwide

Worldwide, there are about 100,000 cases of scorpion envenomation resulting in approximately 800 deaths per year. Locally more than 95% of cases of scorpionism results in no more than local pain lasting from several minutes to about 4 hours with most of the Ischnurid stings resulting in no more than a pin prick. In South Africa there are only 1 to 4 deaths a year resulting from

Parabuthus envenomation (nothing in comparison to car, crime, sport or health related deaths).

A Case Study in the Cape

A case study of 42 serious scorpion envenomations, occurring in western Cape over 5 summers (1986/7 to 1991/2), recorded 4 fatalities of children. Parabuthus granulatus was found to be the main culprit, responsible for 3 deaths. Parabuthus capensis was the alleged culprit of the fourth death but as the specimen was lost it cannot be verified. Parabuthus transvaalicus is the major cause of serious scorpion envenomation in Zimbabwe with recorded cases of death. Parabuthus mossambicensis has also been implicated in cases of serious envenomation.

All Parabuthus and especially P. kalaharicus, P. schlechteri and P. villosus must be regarded as potentially lethal.
The reason for the high number of envenomations by Parabuthus granulatus is probably due to its habit of actively foraging unlike most scorpions' sedentary ambush strategy.

When do most stings occur in Southern Africa?

October to March is the period when most stings occur, with a peak in January / February, with about 75% of stings occurring at night. The victims are usually stung on the foot due to open footwear or no footwear. Scorpions are a greater problem in the north-western Cape than snakes.

What is their venom and what part of our bodies does it affect?
All scorpions posses a neurotoxic venom that affects the central nervous system but there are some exotic species with cytotoxic venom. Less than 5% of stings result in signs and symptoms requiring medical attention. The non-Buthidae families normally result in no more than a mild to intense pain at the sting site with possible mild local inflammation (swelling and redness). The family Ischnuridae with its thin tail and small stinger can hardly penetrate the skin although some of the larger species can execute a mild to painful sting.

Scorpions, as with spiders and snakes, voluntarily deliver venom that is expelled by 2 muscles surrounding the venom gland in the vesicle. Sometimes, the animal can deliver a dry sting and the victim, due to sheer hysteria, can show false signs and symptoms. The depth of the sting will also determine the severity of the envenomation as will the health and size of the victim. The effects of a sting can be reduced if delivered into a bony area or thick clothing can prevent venom entering soft tissue below the skin. A deep sting into a fleshy area will result in more severe symptoms.

(Click on image for larger version)


Are they good pets?
Scorpions, like spiders and snakes, do not make good pets and invariably succumb to neglect. The scorpion becomes stressed with continual handling and prodding and may end up stinging its keeper when he picks it up to impress his friends. If they are to be kept, only those who know and understand them should keep them.

How to prevent being stung by a scorpion:
1. Wear protective footwear especially at night.

2. Exercise caution when lifting rocks, logs and when collecting firewood.

3. Do not handle scorpions with bare hands.

4. When camping try not to sleep directly on the ground.

5. Shake out footwear, clothing and bedding to expel unwanted creepy crawlies.

6. Learn how to distinguish a highly venomous scorpion from a harmless one and the area they occur in.

Signs and symptoms of scorpionism
The severity of envenomation depends on various factors such as the health and age of the victim, the sting site and species, size and degree of agitation of the scorpion. A person with heart or respiratory problems will be at greater risk.

Some or all of the following sings and symptoms may result:
1. Immediate and intense, burning pain at the sting site that lasts about 30 minutes. Mild inflammation may be present, with the sting mark not always visible.

2. Signs and symptoms only develop after 30 minutes and sometimes only after 4 to 12 hours, increasing in severity over the following 24 hours. The pain can be local as well as distal with abdominal cramps.

3. Paraesthesia, an abnormal sensitivity, includes a burning sensation and pins and needles usually in the hands, feet, face and scalp.

4. Hyperaesthesia, an excessive sensitivity of the skin to clothing and bedding with the patient even sensitive to noise.

5. Ataxia, a lack of muscle coordination with a stiff legged or drunken walking action. Involuntary movements, tremors and muscle weakness.

6. Tachycardia, an increased pulse rate of 100 to 150 bpm for Parabuthus granulatus and below 55 bpm for Parabuthus transvaalicus.

7. Raised blood pressure in Parabuthus granulatus. Normal in children but raised in some adults in Parabuthus transvaalicus cases.

8. Dysphagia, a difficulty in swallowing especially with Parabuthus transvaalicus and excessive salivation.

9. Dysarthia, a speech difficulty.

10. Excessive perspiration in Parabuthus transvaalicus cases.

11. Headaches, nausea, vomiting and diarrhea.

12. Ptosis, patient has droopy eyelids.

13. Restlessness and anxiety is a prominent feature seen in children with Parabuthus granulatus. Hyperactivity and infants crying for unexplained reason.

14. Urine retention.

15. Respiratory distress is a major complication and can result in death.


Differential diagnosis
The following possibilities must be considered when making a diagnosis: Alcohol withdrawal, Botulism, Diphtheria, Drug overdose, Encephalitis, Guillain-Barré syndrome, Hysteria, Meningitis, Myasthenia gravis, Myocardial infarction, Organophosphate poisoning, Poliomyelitis, Subdural haematoma, Tetanus.Scorpionism management

Do’s.
1. First aid treatment is the application of a cold compress, if the hyperaesthesia will allow and an analgesic (Asprin, Paracetamol) to relieve pain and transport to a hospital. 2. Monitor cardiac and respiratory functions and treat as required. 3. Patient with systemic symptoms, especially children and the elderly must be hospitalized for 24 to 48 hours. 4. Immobilize and clean wound. 5. Antivenom must only be administered in the case of severe systemic envenomation. 6. Antihistamine and steroids only to be administered in cases of allergic reaction to antivenom. In the event of anaphylactic reaction, which must always be anticipated, administer adrenaline. 7. Atropine may be administered in cases of confirmed Parabuthus transvaalicus envenomation to control excessive secretions. 8. Intravenous administration of 10 ml of 10% calcium gluconate IV over 10 to 20 minutes may provide relief from pain and cramp, but is only effective for 20 to 30 minutes. 9. Administer a tetanus toxoid to prevent infection. 10. Envenomation of the eyes must be flushed with water or any bland fluid (milk, urine). In severe cases antivenom can be diluted 1 to 5 or 1 to 10 with water.

Don’ts
1. Do not use traditional remedies such as incisions, suction, tornique or the application of ointments. 2. Do not use alcohol as it will only mask any symptoms. 3. Do not administer antivenom if no signs or symptoms of severe envenomation presents itself. 4. Do not administer spider or snake antivenom. 5. Do not administer atropine to reduce salivation in the case of Parabuthus granulatus stings as it may lead to unopposed adrenergic reaction. 6. Do not administer barbiturates, opiates, morphine or morphine derivatives as this could greatly increase convulsions and cause respiratory distress.


Research on local venomous species
Research in the Western Cape was done to improve the treatment for victims stung by Buthidae scorpions as it was felt that the treatment previously administered was not very effective. Eventually the scorpions responsible for the stings were obtained when patients were stung and it was established that in the majority of cases it was Parabuthus granulatus that was responsible. Once this had been established, a more specific anti-venom was developed. This proved very successful and patients thereafter recovered rapidly from stings.

In just about all the cases that were researched, patients were stung under very similar conditions:
- at night
- not wearing shoes on gravel roads.

Similar research in Zimbabwe isolated Parabuthus transvaalicus as the main culprit.



Source: Biodiversity Explorer


Verdict from the editor:

  • Scorpions do not make cool pets
  • Stay away from the thick tails
  • Wear thick protective gear (especially at night)
  • Always check your clothing before you put it on
  • Do not sleep on the ground
  • Stings will cause lots of burning, some swelling, redness and tingling sensations.
  • Stay calm if stung and get medical assistance

Friday, December 5, 2008

10 Hiking Commandments


  1. Never Hike alone. If you get lost, injured or mugged during a hike, there is little chance for you to be helped or rescued. Join a hiking club if you do not have a partner to go with.

  2. Know the Route. Take a map or a guide book or someone that knows the way. If you get lost, find immediate shelter (from rain, wind, sunlight or the evening cold), stay in 1 place, keep calm, try to make yourself visible with means of a mirror or bright object.

  3. Time your route well. Start as early as possible (especially in summer). Make sure you have enough time to be back at your starting point by the time it gets dark.

  4. Take your cell phone. Numbers to save are the following: Mountain Rescue Cape Town (021 948 9900), Attacks or Suspicious Behaviour (086 110 6417). Make sure your phone is charged before you go.

  5. Never go off the path. Do not split your group and retrace your steps if you need to.

  6. Know the Weather Forecast. Make sure you know the conditions and prepare yourself for all 4 seasons in 1 day. Click here for a weather forecast.

  7. Go as fast as the slowest person. Know your abilities and try to stick with a group of similar fitness. It is not a pleasure for you or your team if you can not keep up with them.

  8. Hiking Gear / Items you can not go without The minimum requirements for things to take along with you are: Sunblock, hat for summer, beanie for winter, dry-mac type jacket, safety blanket, comfortable shoes, matches, water, enough snacks like dried fruit, nuts and sweets, bandage.

  9. Notify Someone of your Hike Route: Tell someone where you are going and when they can expect you to be back.

  10. Respect Nature: Stay on the pathways (avoid creating new ones or trampling the terrain). Keep your litter in your bag. Do not pick the flowers. Do not feed the animals or leave food behind for them to find in the bins. Fires are only allowed in designated pick-nick spots.

New to reading blogs?

I have heard so many people saying they are new to reading blogs. Here is the 'low down' of what you need to do:

1. The blog is written in date order. Latest posts are at the top and older posts below them. Older posts have a link to them - find the link if you scroll right to the bottom of this screen - see Older Posts.
2. Click on the post header if you wish to make comments below the articles. Comments are most welcome :)
3. I blog our hikes to help other people find nice hiking routes, but also because we love taking pictures on our hikes.
4. On the right column are images of some of the hikes we have done so far. Click on the images to read about those hikes.
5. Subscribe to my newsletter if you wish to get updates of new posts. I will not inundate you with mails - promise.

Thanks for reading my blog and hope you enjoy the read.

There is an old saying...

The more you learn, the more you realize how little you know.